‘Alcohol free’ Kyle Richards celebrates one year of sobriety: ‘Never felt better’
Kyle Richards is celebrating one year of being “alcohol free” – and says she’s “never felt better.”
The star of “Real Housewives of Beverly Hills” commemorated the anniversary by sharing a radiant selfie on Instagram Saturday, expressing that several factors influenced her decision to stop drinking.
“First and foremost, I didn’t feel that alcohol had a place in my life,” explained Richards, 54.
“I listened to my heart and it was clear to me that alcohol was no longer beneficial to me, physically, mentally, or spiritually.”
The reality star, who has also been in the news for her marital problems with husband Mauricio Umansky, emphasized the positive impact of quitting alcohol on her physical well-being and the newfound mental clarity she has experienced.
“No matter how fun the previous night was, alcohol always made me feel depressed the next day. And honestly, life is already challenging enough. I definitely don’t need to add any extra difficulties to that list,” she shared.
Richards joked that she still does “foolish things” and may criticize herself for it, but she has also discovered that she can still have fun without drinking.
“I’ve come to realize that I still tend to share too much, but at least I don’t have the ‘hanxiety’ that comes with it,” she quipped, referring to the anxiety typically experienced after a hangover.
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The reality star’s comment section was filled with love and support from fans and friends alike.
“Selling Sunset” star Chrishell Stause commented with heart emojis, while “Dancing with the Stars” alum Cheryl Burke – who is also sober – congratulated Richards.
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