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Gwyneth Paltrow’s fridge contains liquids, skincare products – TheFantasyTimes

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By Jitin Gambhir

Gwyneth Paltrow’s fridge contains liquids, skincare products

Gwyneth Paltrow is not doing herself any favors. Months after publicly sharing her controversial “starvation diet,” the actress decided to give her followers a peek inside her refrigerator. Despite being fully stocked, Paltrow’s stainless steel icebox, which she shares with her husband Brad Falchuk, and her two children, Apple Martin and Moses Martin, mainly contained liquids and a variety of skincare products. In an Instagram video on Friday, the Goop founder, dressed in a sleeveless knit cream top and white shorts, addressed the curiosity surrounding her fridge’s contents. She emphasized that what was shown in the video was genuinely what she keeps on hand, albeit after tidying up a bit.

The majority of the shelves and the door of Paltrow’s fridge were filled with an assortment of teas, juices, tinctures, coconut water, sparkling water, and various types of milk. Paltrow jokingly mentioned that they cover a wide range of milk options in her household, including heavy cream, half-and-half, regular milk, and almond milk. Next to the milk, there were a few bowls of berries and several packages of coconut-flavored yogurt. While solid food made an appearance on the lower shelf, with items such as eggs, green olives, salsa, and some leftovers like butter chicken, veggie burgers, and zucchini fritters stored in plastic containers, Paltrow primarily focused on showcasing the beauty products she keeps on the top shelf of her state-of-the-art fridge. These products included eye masks, facial moisturizer, and an “incredible peptide serum” that she uses both morning and night. Additionally, tucked away among the assortment of sauces and condiments in the door were her gua sha, a traditional Chinese medicine tool used for scraping the skin to produce light petechiae, and various beverages, including Cameron Diaz’s organic wine brand, Alvaline.

After concluding the fridge tour, Paltrow asked her audience if they felt like they had gotten to know her better. Social media users left comments expressing their thoughts, with one person comparing her fridge to the drinks section of a popular market and another appreciating Paltrow’s emphasis on beverages. Some comments highlighted the perceived expense of the contents, while others playfully remarked on Paltrow’s tendency to promote her facial products.

Back in March, Paltrow caused a stir when she shared her daily wellness routine, which received backlash from fans, fellow celebrities, and medical professionals alike. In the “Art of Being Well” podcast, Paltrow revealed her preference for intermittent fasting, starting her day with coffee to avoid spiking her blood sugar and delaying eating until around noon. She also mentioned her love for soup and frequently having bone broth for lunch. Apart from her dietary habits, Paltrow keeps a variety of skincare products refrigerated. She follows her light meals with an hour of movement, such as walking, Pilates, or a Tracy Anderson workout. Afterward, she indulges in a 30-minute dry brushing session in the sauna and enjoys a dinner rich in vegetables, aligning with the Paleolithic diet to support detoxification.

Critics quickly condemned Paltrow for her restrictive eating patterns and her decision to share them with the world. Despite the backlash, Paltrow remained steadfast in her lifestyle choices and attributed them to her experience with “long COVID” and high levels of inflammation. She explained that her diet includes cooked vegetables, various types of protein, and healthy carbohydrates to combat inflammation. However, she clarified that her transparent interview was not meant to be advice for others.

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Gwyneth Paltrow is not doing herself any favors.

Months after sharing her “starvation diet” publicly, the actress decided to give her followers a tour of her refrigerator.

Though fully stocked, Paltrow’s stainless steel icebox — which she shares with her husband, Brad Falchuk, and her two children, 19-year-old daughter Apple Martin and 17-year-old Moses Martin — contained mostly liquids and a variety of skincare products.

“I’ve gotten a lot of questions about what’s in my fridge,” the Goop founder, 50, began an Instagram video Friday.

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“I guess this is a trend that’s going around, so would you like to see what’s in my fridge?” asked the lifestyle businesswoman, who was wearing a sleeveless knit cream top and white shorts for the virtual presentation.


Gwyneth Paltrow
“I’ve gotten a lot of questions about what’s in my fridge,” Paltrow began an Instagram video Friday.

Though Paltrow admittedly “cleaned it up” before filming, she vowed that “this is really the kind of stuff” she keeps handy.

Two and a half of the four shelves, as well as the majority of the door, were stocked with teas, juices, tinctures, coconut water, multiple kinds of sparkling water and milk — lots of milk.

“There’s heavy cream, there’s half-and-half, there’s regular milk, there’s almond milk,” she explained, “We span the spectrum of milks here in the old Paltrow-Martin house.”

On the shelf next to the milks were a few bowls filled with what looked like berries, as well as several packages of coconut-flavored yogurt.


Gwyneth Paltrow
Though she admittedly “cleaned it up” before filming, the actress vowed that “this is really the kind of stuff” she keeps handy.

Solid food did begin to appear on the lower shelf, which contained a carton of eggs, a few jars of green olives, some salsa and a handful of plastic storage containers filled with “some leftovers,” including “butter chicken,” “veggie burgers” and “zucchini fritters.”

Though the door of the state-of-the-art appliance contained a plethora of sauces and condiments, Paltrow chose to focus on the beauty items she keeps up top, including her eye masks, her facial moisturizer and her “incredible peptide serum,” which she applies both morning and night.

And “hidden between” the assortment of beer and Alvaline wine (Cameron Diaz’s organic brand) is her gua sha, a traditional Chinese medicine tool that is used to scrape the skin in order to produce light petechiae, which refers to tiny spots of bleeding.


Gwyneth Paltrow's fridge
Two and a half of the four shelves, as well as the majority of the door, were stocked with teas, juices, tinctures, coconut water, sparkling water and milk.

“So that wraps up my fridge tour! Do you feel like you’ve gotten to know me any better?” Paltrow ended the clip.

“This looks like the drinks fridge at the Brentwood country mart,” one social media user commented beneath the post, as another added, “I too am a beverage based lady. Love it!”

“Looks expensive 🤣👍💕,” someone else noted, while a fourth remarked, “Only Gwyneth will show you what’s in her fridge then stock up on her facial products to advertise.”

Paltrow made headlines in March for broadcasting her daily wellness routine, which horrified fans, fellow celebrities and medical professionals alike.

With an IV in her arm, the Oscar winner explained on the “Art of Being Well” podcast at the time that she fancies “a nice intermittent fast.”

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She begins her day with coffee, as it “won’t spike [her] blood sugar,” and abstains from eating until about noon.

Paltrow went on to say that she loves soup and has “bone broth for lunch a lot the days.”


Gwyneth Paltrow
The Goop founder also keeps a variety of skincare products refrigerated.

The “Se7en” star follows up the light fare with “one hour of movement” in the form of a walk, Pilates or a Tracy Anderson workout.

The mother of two then dry brushes in the sauna for 30 minutes and enjoys a vegetable-heavy dinner in line with foods consumed during the Paleolithic era to “support [her] detox.”

Critics were quick to condemn the mega-famous star — not only for her restrictive patterns but also for sharing them with the world.


Gwyneth Paltrow
Paltrow made headlines in March after sharing her “starvation diet” publicly.

Following the backlash, Paltrow doubled down on her lifestyle and offered an explanation, saying she suffers from “long COVID” and “very high levels of inflammation.”

According to the self-proclaimed health guru, her diet includes “lots of cooked vegetables,” “all kinds of protein” and “healthy carbs” to combat the inflammation.

Though she claims her eating plan is “working really well” for her, she insists her “transparent” interview about it was “not meant to be advice for anyone else.”

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