Sonam Kapoor Fitness & Diet Plan

Sonam Kapoor'S Fitness And Diet Are Repeatable By Iram Hussain Which Are Mandatory To Lose Weight.

Sonams Fitness And Diet Regime Has Been Key To Her Stunning Transformation After Her Pregnancy As A True Fashionista Of Bollywood She Has Worked Hard To Achieve Her Fit And Fab Look Her Secrets To Success Include A Consistent Exercise Routine And A Carefully Planned Diet That Promotes Overall Health And Wellness

Cardio And Pilates Are The Primary Exercises Followed By Sonam Kapoor To Ensure Her Physical Fitness Her Daily Routine Begins With A Jogging Session Followed By 30 Minutes Of Cardio Additionally She Includes A 45Minute Pilates Session In Her Fitness Regime Without Fail

Yoga She Also Practices It Everyday As It Helps To Gain Flexibility And Stability In The Body

Swimming And Dancing Are Activities She Enjoys In Her Free Time She Particularly Enjoys Swimming As It Provides A Great Fullbody Workout And She Also Likes To Dance

Breakfast For Breakfast She Prefers Something Filling Like Oatmeal And A Bowl Of Fresh Fruits

Lunch Dinner She Consumes A Proteinrich Diet For Lunch She Has Ragi Roti And Sabzi With Grilled Chicken For Dinner She Has A Piece Of Fish Or Chicken

Workout Meal Protein Shake Egg Whites And Brown Bread Are Usually Her Meal Which She Consumes After Her Workout Session

Stay Tuned For More Such Stories